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Frequently Asked Questions about Hypnosis:


What is hypnosis and how does it work?

 Hypnosis is a natural state of focused attention and heightened suggestibility that can be used to achieve specific goals. During a hypnosis session, the hypnotist helps you to relax and enter a state of deep concentration, where you are more receptive to positive suggestions and changes. The hypnotist then makes suggestions aimed at helping you achieve your desired outcome, such as reducing stress, losing weight, or quitting smoking.

Is hypnosis safe? 

Yes, hypnosis is a safe and natural state of mind. Our certified and trained hypnotists use only safe and ethical methods, and they are committed to ensuring that you feel comfortable and secure throughout the entire process.

Can anyone be hypnotized? 

Most people can be hypnotized, as long as they are willing and open to the process. However, some individuals may be more susceptible to hypnosis than others, and the level of hypnotic suggestibility can vary from person to person.

What happens during a hypnosis session? 

During a hypnosis session, you will be guided into a state of deep relaxation and focused concentration. The hypnotist will then make suggestions aimed at helping you achieve your desired outcome, such as reducing stress, losing weight, or quitting smoking. The session may also include visualization exercises and other techniques to reinforce the positive suggestions and promote lasting change.

How many sessions will I need? 

The number of hypnosis sessions required varies from person to person and is dependent on the desired outcome. While some people may see positive results after one or two sessions, others may need additional sessions. Our experienced hypnotists will collaborate with you to design a customized plan that fits your particular needs and goals.

Can hypnosis help me quit smoking? 

Yes, hypnosis can be an effective tool for quitting smoking. A hypnosis session involves suggestions aimed at reducing cravings and aiding you in overcoming your smoking habit. Numerous individuals who have attempted hypnosis to quit smoking have reported successful results.

Can hypnosis help me lose weight? 

Indeed, hypnosis can be an effective tool for weight loss. In a hypnosis session, the hypnotist will provide suggestions intended to help you adopt healthier eating habits and conquer emotional and psychological barriers to weight loss. Many people who have tried hypnosis for weight loss have reported successful outcomes.

Can hypnosis help me alleviate stress?

Hypnosis can be an effective tool for reducing stress. During a hypnosis session, the hypnotist will provide suggestions aimed at helping you unwind and manage stress more effectively and healthily. Many people who have tried hypnosis for stress reduction have reported successful outcomes.

Is virtual hypnosis as effective as in-person hypnosis?

 Virtual hypnosis can be just as effective as in-person hypnosis. The virtual environment allows for a more private and convenient experience, and it eliminates the need to travel to an office or clinic. Our virtual hypnosis sessions are designed to create a peaceful and welcoming environment, helping you to relax and focus.

What distinguishes Mental Health Therapy from Hypnotherapy?

Mental health therapy, also known as talk therapy or psychotherapy, is aimed at addressing emotional and psychological problems such as anxiety, depression, and trauma. It is typically conducted through conversation in either an individual or group setting. The therapist guides the patient to recognize, understand, and manage their thoughts, feelings, and behavior to overcome mental health difficulties.

On the other hand, Hypnotherapy is a type of intervention that employs a hypnotic trance to treat various issues, including stress, phobias, anxiety, and habits. Hypnotherapy’s objective is to allow individuals to access their unconscious minds and change their thought processes and behavior at a more profound level. Hypnotic suggestions are used by the hypnosis practitioner to promote positive changes in the individual’s thoughts and actions.

Whoa, mental health therapy and hypnotherapy are two cool ways to help people with different kinds of issues. It all depends on what a person needs and wants to achieve as to which method is best for them. Some people might even benefit from a combination of both! But, it’s important to work with a certified therapist or coach to figure out what the best approach is for each person’s unique needs. Let’s explore these options and find the one that works for you!


If you have any other questions about hypnosis and how it can help you, please feel free to REQUEST FOR A CONSULTATION TODAY!